Rostyslav Olegovych Yatsun Author Healthy Eating
In 2023, living in rooms rented by the day, I still continued to train 5 times a week with absolutely zero skipped days.
“Well, no one would have known if you skipped a couple of times.” I would have known. I am my own ultimate keeper, because I am the only person genuinely invested in my training. Besides, what moral right do I have to ask clients to take this seriously if my own approach is “however it turns out”?
Do I expect the same level of commitment from my clients? No. A minuscule number of people can immediately switch into a disciplined mindset. Probably, there are none at all, primarily because they don’t even know why it’s needed. They heard somewhere that it’s good, but they have never FELT what it’s like when the body is brimming with energy.
My client will always do less than I do. And that is also the reason why I OWE my clients the perfect path. I do the work, and I invite others to do it. I practice, not just preach. Because a leader leads the way, not just talks about the road.