The best time to plant a tree was 20 years ago. The second best time is now. ➡️ www.RosFit.ca FoodDelivery #PersonalizedNutrition #Sports

If sculpture is considered an art, then why isn’t sculpting the body? Is working with clay harder than working with meat? OnlineConsultations #ProperNutrition #Muscles

2017, I’m immigrating to Italy. Language, housing, work, people — everything is total chaos. Under the pressure of circumstances, I decide to stop training and…